Brentwood Classes
Mum & Baby Yoga Class
Location: The Belli Centre, St. Peters Church, South Weald, Brentwood. CM14 5QJ
Wednesdays 1:15pm-2:30pm
£20 per class
6 week block £102 (£17 a class)
Our Mum & Baby Yoga classes offer the perfect setting for you and your baby to experience time together while mum can focus on recovery, both physically and mentally after birth.
We’ll move slowly through yoga poses, breath work while focusing on rebuilding your strength particularly in the core and pelvic floor.
The class will consist of around 45 minutes of yoga followed by 30 minutes of tea/coffee and snacks where you can connect with other local mums in the area.
Spaces are limited.
75 minute class
*Suitable following the 6 week postnatal check and up until baby is on the move!
Yoga Class
Location: The Belli Centre, St. Peters Church, South Weald, Brentwood. CM14 5QJ
Mondays 7:45pm
£18 per class
£96 Block of 6 Classes (£16 per class)
Our general yoga classes are open to all but are designed with a focus on mums who want to build strength, find some calm and are working through the early years of motherhood.
We’ll explore yoga poses, breath work and meditation all with the common goal of building calm and strength in body and mind.
60 minutes
Classes available as drop in or book in block of 6.