Jennifer Mazur 26/07/2025 Jennifer Mazur 26/07/2025

Why Not Getting the Birth You Wanted Is Not Your Fault

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Jennifer Mazur 17/07/2025 Jennifer Mazur 17/07/2025

How Mindfulness Helps You Cope with the Mental Load of Motherhood

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Jennifer Mazur 07/07/2025 Jennifer Mazur 07/07/2025

The Best Yoga Poses for Optimal Foetal Positioning (And How to Practise Them Little and Often)

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Jennifer Mazur 26/06/2025 Jennifer Mazur 26/06/2025

Is Yoga Safe in All Trimesters? What to Know Before You Start

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Jennifer Mazur 16/06/2025 Jennifer Mazur 16/06/2025

New to Yoga? Here’s How to Start Moving Again After Birth (Even If You’re Exhausted)

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Jennifer Mazur 10/06/2025 Jennifer Mazur 10/06/2025

Introducing the Mums’ Yoga Club App: Your Home for Mindful Movement Through Pregnancy, Postnatal & Motherhood

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Jennifer Mazur 27/05/2024 Jennifer Mazur 27/05/2024

3 things I wish I knew as a first time mum.

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Jennifer Mazur 20/05/2024 Jennifer Mazur 20/05/2024

5 Ways to be More Mindful in your Pregnancy 

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Jennifer Mazur 11/02/2024 Jennifer Mazur 11/02/2024

Six Podcasts I Love in Motherhood

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Jennifer Mazur 29/01/2024 Jennifer Mazur 29/01/2024

Pregnancy Hormones and How to Practice Yoga Safely

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Jennifer Mazur 16/01/2024 Jennifer Mazur 16/01/2024

When Does the Postnatal Period End?

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Jennifer Mazur 09/01/2024 Jennifer Mazur 09/01/2024

Habit Stacking: Mum Edition

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Jennifer Mazur 03/01/2024 Jennifer Mazur 03/01/2024

Adding New Year Intentions for a Fulfilling 2024

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Jennifer Mazur 01/01/2024 Jennifer Mazur 01/01/2024

What’s Coming Up at Mums’ Yoga Club in 2024

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Jennifer Mazur 12/12/2023 Jennifer Mazur 12/12/2023

Taking Yoga off the Mat and into Motherhood

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Jennifer Mazur 07/12/2023 Jennifer Mazur 07/12/2023

Sticking to Your Wellness Routine This Christmas

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Jennifer Mazur 03/12/2023 Jennifer Mazur 03/12/2023

December: What’s on this month at Mums’ Yoga Club.

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Jennifer Mazur 30/11/2023 Jennifer Mazur 30/11/2023

Dealing With the ‘Mother-Load’ Around Christmas

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Jennifer Mazur 28/11/2023 Jennifer Mazur 28/11/2023

Exercising While Breastfeeding: What You Need to Know

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Jennifer Mazur 24/11/2023 Jennifer Mazur 24/11/2023

Yoga's Amazing Benefits During Pregnancy

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