Introducing the Mums’ Yoga Club App: Your Home for Mindful Movement Through Pregnancy, Postnatal & Motherhood
I’m beyond excited to share that the Mums’ Yoga Club App is now live!
This is something I’ve been dreaming of for a long time—a space that brings together everything I’ve ever wanted to offer mums at every stage of their journey, from bump to baby and beyond. Whether you're navigating pregnancy, settling into life with a newborn, or deep in the trenches of motherhood, this app is designed for you.
So, who is the app for?
The Mums’ Yoga Club App is for you if:
You’re pregnant and want to move safely and prepare mindfully for birth
You’ve recently had a baby and want gentle, supportive movement to rebuild confidence and strength
You’re a busy mum craving a moment of calm, a stronger body, or simply time to breathe
You’re trying to find yourself again in the chaos of motherhood
You want short, effective yoga practices you can actually fit in—without having to leave the house
This app is your pocket of calm. Your go-to for connection. A way to move, feel, and be supported—on your own terms.
What’s inside the app?
✨ Yoga for every stage of motherhood: From pregnancy flows to postnatal recovery, to energising and calming classes for everyday motherhood.
✨ On-demand classes: Move when it works for you—nap time, bedtime, or between the school run.
✨ Themed challenges: From pelvic floor strength to mindful resets, join short bursts of motivation to keep you feeling strong and grounded.
✨ Exclusive workshops & resources: Practical tools like birth prep, mindset shifts, visualisations, breathing techniques and more.
✨ Supportive guidance from a fellow mum (hi, it’s me!): I’m here to guide you every step of the way, because I get it.
Why I created this app
Because I know what it’s like to feel like there’s no time for you.
I know how much your body changes, how your mind races, and how you crave moments of peace—but don’t always know where to start. And I know how powerful it is when you do.
Yoga changed my experience of motherhood, and I want it to do the same for you. This app brings you everything I teach in one place—so you can move, breathe, stretch, strengthen, and reconnect… anytime you need to.
Ready to feel stronger, calmer, and more like you again?
🎉 Start your free trial on the app today and discover the difference that a little and often yoga practice can make.
Your mat is waiting. And I’ll be there to guide you, every step of the way.
With love,
Jen x
